ABP Therapy LLC

I'm so happy you're here. I'm Anna, a Licensed Clinical Social Worker (LCSW) in Louisiana and Virginia, and I believe therapy works best as a true collaboration. I specialize in trauma-focused work using Eye Movement Desensitization and Reprocessing (EMDR), and I integrate Cognitive Behavioral Therapy, distress tolerance skills, mindfulness, and somatic techniques to help you move forward. Whether you're navigating anxiety, depression, anger, life transitions, or the complexities of bipolar disorder or borderline personality patterns, I approach our work with person-centered care and genuine positivity. I work with teenagers, young adults, adults, and elders—individually, as couples, or in groups—all through telehealth. My goal is to help you build practical tools while honoring your whole self. I'm currently accepting new clients and would be honored to partner with you on your healing journey.